Curves 9176 Fletcher Pkwy, La Mesa, CA91942 This locally-owned neighborhood franchise features its trademark 30-minute workout for women -- a combination of…More strength training on hydraulic machines and a sequence of cardio exercises to build up endurance. Energizing music keeps the workout moving along until completed. Curves offers a supportive environment where women can fit in a convenient and time-efficient workout. A discount for seniors under Silver Sneakers programs is offered.
Canine Corners 9550 Milden St, La Mesa, CA91942 Divided into three fenced areas in the northeast section of Harry Griffen Park, this grass-and-sand park lets small dogs…More (under 30 lbs.) frolic while big dogs can chase them along the fence, safely out of reach. Dog owners can relax on concrete benches in the shade or plastic chairs. Pooper scoopers are available along the fence, and donations are welcomed in an old parking meter at the entrance. No dog food or treats are allowed, but owners may bring Frisbees, balls, water jugs and buckets.