Stroller Strides La Mesa Class

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 La Mesa-Mount Helix  See map

Stroller Strides is...

 "Much more than just a stroll in the park..." Stroller Strides is a total body fitness program that moms can do with their babies. ALL fitness levels are welcome. Your first class is FREE!!!

Helpful Hints

Please try to arrive at class 15 minutes prior to start time. This allows you to get your stroller out and get signed in. We start promptly and want to be sure you are properly warmed up. Don't forget plenty of water and a mat or towel for abs and stretching. Bring Dad to our Saturday classes at no extra charge!
Please keep your children in the stroller. For their safety number one and for everyone's full enjoyment of the class. All of the instructors truly appreciate your cooperation.


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