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Counting Calories at Applebee’s

In their neighborhood, there’s something for weight watchers and everyone else.

I don’t know about you, but I when I dine out, I rarely see the kind of people depicted in a restaurant chain’s TV ads. You know, those good-looking, witty, cheery diners who have nothing but great things to say about the food, the service and each other.

But I came pretty close to it last Saturday night at Applebee’s on Jamacha Road in Rancho San Diego. The people weren’t quite as good-looking and groovy as those in the TV ads (myself and my companion included), but the meals, service and prices did exceed expectations.

A greeter opened the front door for us -- nice touch. We were seated promptly and brought ice-cold water in thick, chilled glasses -- nice touch on an especially hot evening. The place was cool and clean -- which made us glad we left the nearby taco joint we were originally going to review, which was neither.

Applebee’s has a wide-ranging menu, with everything from onion rings and Reuben sandwiches to steak and seafood entrees. We were very pleased to see that every item was accompanied by the calorie count. There were Weight Watchers-endorsed meals plus an under-550-calories selection.

Since we’re both trying to eat healthier (my companion doing better at it than I), we opted for the under-550 sirloin steak with garlic herb shrimp ($12.99), and the grilled Dijon chicken ($10.49).

The 7-ounce grilled sirloin arrived medium, exactly as requested. It also was just the right temperature, juicy and delicious. Who knew Applebee’s could deliver such a deal? It was covered with slightly fishy shrimp in a light cream sauce, along with a baked potato subbing for the sliced herb potatoes, baby carrots, broccoli and cucumber slices, fresh bruschetta, sliced almonds and chopped parsley. Hard to imagine this was all less than 550 calories, but I couldn’t argue with the flavors and certainly felt full.

The chicken was a grilled, marinated breast topped with roasted red peppers, onions, Portobello mushrooms, Dijon sauce and aged white cheddar, accompanied with the same vegetables as the steak. It also was flavorful meal and filling, but a tad salty. We had to ask for more Dijon as well.

Even though we asked for no cheese on the chicken, it arrived covered in it. The waitress was accommodating, offering to either bring a full replacement or just the chicken sans cheese. We chose the former, which arrived promptly.

Despite feeling healthy and sated, I had to try two of the reasonably sized and priced ($2.49) dessert shooters. The strawberry cheesecake was piled atop graham cracker crumbs, infused with strawberry sauce and topped with whipped cream. The chocolate mousse was on a bed of Oreo cookie pieces and likewise topped with whipped cream. I didn’t even bother to look at the calorie counts because I knew I was falling off the wagon. Each shooter was (pardon the cliché) scrumptious and definitely satisfied my sweet tooth.

Our selections reflect just a portion of the Applebee’s menu, which also contains some items you don’t often see, like frozen lime-aids and low-cal cocktails. There’s a wine and beer menu, too.

Applebee’s slogan is “There’s No Place Like The Neighborhood.” If your vision of the neighborhood is corporate-dictated eclectic Americana pop culture, you’ll feel right at home with the stained-glass hanging lamps, Marilyn Monroe and John Wayne artwork, and loads of other knickknacks. The background music was all over the place, sometimes too loud and other barely audible.

Service was friendly and efficient. About the only other thing we can fault besides the cheese gaffe is that we had to ask for drink refills instead of having them served automatically.

This is one of the few places we’ve been to recently where we didn’t have any leftovers to take home -- perhaps because of our under-550-calorie choices. But no matter. We left impressed with the menu choices, prices and quirky ambience. It’s a neighborhood we’d return to, even if it doesn’t quite match the one in the TV ads.

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Craig Maxwell May 19, 2013 at 05:10 pm
That's the gist of it, both of you. Obama differs from his predecessors not in degree but inRead More kind--qualitatively, not quantitatively. He is our first, true-blue presidential ideologue.
Status Quo May 19, 2013 at 11:15 am
That is correct 'Bat', pathetic attempts by followers of the present charlatan President - keepRead More trying to make, this some sordidly type of "racist" issue... wholly non-existent. In other words, affixing blame in search of a problem, for perceived political gain. The fact is, our President Barack Obama is a bad manager, hiring lousy managers in positions demanding excellence, affording no quarter for ineptitude and deceit! Promotion of figures and public servants as reward for ineptitude, should be punished by laws in-place and not shuffled around to administer more egregious miss-management. Lying to Americans has been perpetrated, by whom is in need of the reveal. The facts are inconsistent with, what has been revealed thus far. On the Muslim issue of the President's proclivity for apologies, it is appeasement at the least and inherent bowing to outrageous power at worst. The optics(hate that word in politics), are not good for America.
Batman May 19, 2013 at 10:36 am
Face it folks, you elected the wrong guy, twice. John Mc Cain is not that impressive, Mitt Romney isRead More a little better, but both of them are leaps and bounds above Mr Obama. At least they are both Americans. Questions have been raised about Obama's place of birth. Where he was born is not the issue. The issue is he is not one of us.
Debra Gilly May 21, 2013 at 08:51 am
Outrageous!
Status Quo May 19, 2013 at 11:18 am
'Bat'... At great individual cost, to be passed on to the consumer.
Batman May 18, 2013 at 04:02 pm
Perhaps the IRS is now in the identity theft business.
Things I Learned May 18, 2013 at 02:56 pm
http://en.wikipedia.org/wiki/Solar_storm_of_1859#Carrington_Super_Flare
Things I Learned May 18, 2013 at 02:55 pm
http://www.space.com/21205-powerful-solar-flare-earth-fallout.html?cmpid=514648
Things I Learned May 18, 2013 at 02:54 pm
"A huge explosion on the sun will deal Earth a glancing blow today (May 17) but should not poseRead More a threat to the planet, scientists say. The sun storm erupted late Tuesday (May 14) during a powerful solar flare — the fourth unleashed by a single sunspot in just 48 hours — and hurled a massive cloud of charged particles out into space at millions of miles an hour."
Status Quo May 19, 2013 at 10:34 am
Why yes 'TIL', I do remember a more vibrant. lively and robust Patch site in the region! Now theRead More Mommy Bloggers are happy, happy, happy*. Patch may or may not be getting what they want, but the tourist rag they are producing is fun for the Mommy Bloggers - they adapt so well. In the early few days of the "transition"... I had prepared comments on positives and negatives, as well suggestions to make San Diego region Patch workable... all for naught and logical lack of interest. Recently... voices of the Grape Nuts... on the left side have called oppositional views "unpatriotic"... though discordant, it isn't like people were allowed to die without expedient help or laws being abridged, abrogated or circumvented. Cry's of "slander" are incorrect, but doesn't prevent those more discordant voices from uttering the tones. I remember when Free Speech reigned in America 'TIL'... I do? Sure the chicks were nice... until they aren't. *ala Phil Robertson
Komfort May 17, 2013 at 03:01 pm
Komfort May 17, 2013 at 02:22 pm
I used to come here for the chicks.
Craig Maxwell May 15, 2013 at 10:35 am
Just imagine how much tax-payer money's been blown on Art's drinking junkets over the last quarterRead More century (and how many sidewalks have been soiled).
Linda McCreight May 16, 2013 at 09:06 am
Rides4Neighbors is a great service. Because I work and travel a lot I cannot always get my motherRead More to her appointments and the folks at Rides4Neighbors are always so helpful and my mom really praises the drivers for their help and friendliness.
JWatson April 20, 2013 at 10:38 am
Mark, they were making that U-Turn to drop off their elementary school children in the red zoneRead More anyway....so the no U-Turn sign kills two birds with one stone: no bad U-Turns + no parking in the red zone. And, we are talking about elementary school children, so safety should have been all those parents first priority.
Mark Gregory Elliott April 18, 2013 at 03:12 pm
It is good to narrow the streets. Pedestrians are road kill in San Diego County. And if drivers doRead More not realize there is not enough room to make a U-turn, they need to retake the driving test instead of going over the curb. This is not rocket science people.
Komfort April 21, 2013 at 12:38 pm
Did S(he) tell you what was "shoddy" about his helping women with their choice?
Stuart Strenger April 20, 2013 at 02:48 pm
I've talked to God, and (S)he definitely supports a woman's right to choose whether she remainsRead More pregnant or not but disapproves of the shoddy way Dr. Gosnell ran his clinic. Surely you see the distinction as well. Medical malpractice is malpractice from any religious or ethical position. By the way, God also said (S)he supports gay marriage.
Komfort April 20, 2013 at 10:51 am
What does your God say about Kermit Gosnell and a woman's right to choose?