It’s time to get off the couch and finally stick to that resolution you made so many New Year’s Eves ago.
The annual “” festival is back at the Spring Valley County Park this weekend. Families dedicated to getting fit and healthy can join the community for a fun day of rock-climbing, healthy-food sampling, martial arts demonstrations, exercise tips, dance classes and more.
The festival will also feature plenty of informational booths to keep you informed about the newest in health and fitness and free dental screenings and health screenings, like body-fat analysis, will be given.
This fun festival is free for the community and family-friendly. There will be crafts, games for the kiddos and health-related prizes and giveaways.
Ready to recognize that healthy can be fun? Then go play, get fit and be healthy at this event. Visit Spring Valley County Park on April 21 from 10 a.m.-2 p.m. for all the action.
“It’s How We Live!” is sponsored by the San Diego County Department of Parks and Recreation, the County Health and Human Services Agency, the San Diego County Library, the Spring Valley Youth and Family Coalition, the Otay Water District and the Healthy Adventures Foundation.